Remèdes Naturels: A natural remedy workshop with Sonja Kuikstra
Tuesday October 22nd, 2024 | 9.30am - 2pm
In this workshop, Sonja Kuikstra, a qualified naturopath and qigong instructor, will teach you how to make four different plant-based remedies: a tincture, an oil macerate, homeopathy, and a balm for the skin. Includes lunch at the beautiful La Gonette estate.
Tuesday October 22nd, 2024 | 9.30am - 2pm
In this workshop, Sonja Kuikstra, a qualified naturopath and qigong instructor, will teach you how to make four different plant-based remedies: a tincture, an oil macerate, homeopathy, and a balm for the skin. Includes lunch at the beautiful La Gonette estate.
Tuesday October 22nd, 2024 | 9.30am - 2pm
In this workshop, Sonja Kuikstra, a qualified naturopath and qigong instructor, will teach you how to make four different plant-based remedies: a tincture, an oil macerate, homeopathy, and a balm for the skin. Includes lunch at the beautiful La Gonette estate.
Remèdes Naturels
Take charge of your health and learn what mother nature has always provided to accompany us to heal or stay healthy.
In this workshop, you will learn how to make four different plant based remedies: a tincture, an oil macerate, homeopathy, and a balm for the skin.
Who is this workshop for?
This workshop is for anyone who has an interest in learning how to make and work with natural remedies to support wellbeing.
Workshop structure and inclusions
This is a small group workshop (maximum 12 participants) led by Sonja Kuikstra. It includes lunch.
About the Facilitator
Sonja has been a health practitioner since 2006. She overcame Crohn's disease thanks to naturopathy, which convinced her to train in this practice.
Sonja is an experienced practitioner of Chinese medicine practices such as traditional massages (Tui Na and Chi Nei Tsang), and energetic arts (qi gong, tao yin yoga and tai chi). In 2018 she received her certification as a qi gong instructor according to the UTHS of Master Mantak Chia.
Sonja gives healthy cooking workshops in 5* hotels as well as consultations, massages, lectures and qi gong classes. She is also the author of two books: "The Secret of Everyday Fitness" and "4 Weeks to Regenerate Body and Mind".
More recently she created a range of natural cosmetics of French manufacture based on vegetable and essential oils "Nature4You".